Thursday, September 25, 2014

A Guide to Apprpriate Curfews for Children: Security, Safety and Sleep



Considering the need for security, safety and looking closely at the sleep patterns of your children, will help you to determine age appropriate curfews for them. Security and safety are always primary reasons to set curfews for children, at any age. 

Ask yourself if your children are getting enough sleep, as that may play an important role in their behavior. Others children in the neighborhood may need extra security, safety and sleep, too. Are your children and others, secure and safe in the evening without setting and enforcing a curfew, having a late curfew or do they need an early curfew?

Children’s sleep patterns are a determining factor with respect to establishing and enforcing appropriate curfews for them. All children need enough sleep to function appropriately, during the daytime. Are they argumentative, fighting all the time or manifesting other problems? They may need to be at home and in their beds at an earlier hour.

Parents seeking guidelines to age appropriate curfews for their children, soon find that any guidelines they try to set and follow for their children will tend to vary, depending upon each individual child and his or her age.
Sometimes, when there is more than one child in a family, there can be well established, age appropriate, curfew guidelines. These may include all of the children in the family, but if there are marked age differences between their ages, then that may not be possible. For example, if the children are all older, having the same curfew for all of them may prove to be age appropriate. Younger children in the same family may need to have an earlier curfew.    

What is the age of your children or child?

Concern for the security of older children often leads parents to establish definite curfews. They know exactly what time to expect their children to be at home. This time can vary on different days of the week. For example, an older child may have an early curfew on school nights and one that is more lax on weekends. An older child may also have a later curfew than a younger child, who usually needs to go to bed earlier, in order to obtain enough sleep.

Is your child unique in some way?

The uniqueness of each of your children will help you to determine age appropriate guidelines for the curfews you set as parents. For example, a child who is well mannered, well behaved and obedient to his or her parents, is more likely to have a later curfew, than one who is consistently disobedient.

A child, who understands and follows his or her parents to the letter most of the time, is likely to be more secure and feel safer at night, than a child who does not understand directives or follow parental guidelines. Some children intentionally choose to ignore their parent’s advice.

An older child will be more aware of his or her personal safety when out at night, than one who is younger. Curfews become important for children, because their own feelings of security have to do with established rules and guidelines that parents set for them.    

What is the child’s circadian rhythm or sleep pattern?

Children in a family may have different circadian rhythms (1) or sleep patterns and thus, trying to set a curfew for one child may not be appropriate for another. For example, a child who tends to be tired early in the evening should have an early curfew, whereas another child who is never tired in the evening may have a later curfew. Playing outside in the evening, may help that child to sleep at night.  

Is there shift work involved meaning that you as parents, may not be home at bedtime?

Even when parents work shift work establishing guidelines for curfews can keep children out of trouble, when their parents are not home to supervise them. Appropriate curfews, monitored by another responsible parent, adult or babysitter, can help to ascertain a certain amount of peace of mind for parents who have to work odd hours. They will also help children to feel more secure. 

What do your children expect with regard to curfews?

It is important for you as parents to sit down with your children and clarify your expectations of curfews, bedtime hours, homework responsibilities and household chores. Children who understand their parent’s expectations and have their curfew guidelines explained and enforced, see their lives in a more positive light.

Talk to your children about age appropriate curfews. Ask them what they think and feel is an age appropriate curfew for them. Children who have helped to set their own, age appropriate curfews know their parents and others love them.

Should a curfew be a form of punishment?

At times, a curfew may be or seem to be a form of punishment to children of all ages. Note that it can serve as an effective form of punishment, as long as the children know why the curfew is being applied and enforced.

The reasons for establishing age appropriate curfews should be something that parents and children can discuss together. When they understand, most children will appreciate parental concerns. Of course, there are no hard and fast rules and some children will still rebel and break curfews.

Ask yourself, if the area where you and your children live is safe at night. Are there problems in the vicinity during evening hours? Children of all ages usually comprehend the need for their own protection through the parental use of curfews for them. At times, police are obligated to enforce mandatory curfews, but not without good reasons like safety and security.   

Is seeking age appropriate curfews a good idea? Yes, for reasons of security, safety and sleep, curfews for your children could be an excellent idea, regardless of their age.



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